Beer Battered Onion Rings

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Brand Nathan's Famous

UPC Code 720495990159

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85.2 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beer Battered Onion Rings are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Battered Onion Rings is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Battered Onion Rings is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Soybean Oil And/or Sunflower Oil, Onion Puree [Onion Puree, Preservative (Sodium Metabisulfite)], Onion Powder, Salt, Brown Sugar, Whey, Maltodextrin, Rice Flour, Monosodium Glutamate, Molasses Powder, Caramel Color, Yeast Extract, Natural Flavor, Lactic Acid, Artificial Colors (Yellow Lake #5, Red Lake #40, Blue Lake #1), Citric Acid, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate.