Bty Crck Fudge Brownie Mix Betty Crocker Fudge Brownie Mix

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Brand Betty Crocker

UPC Code 00016000302808

Data Source USDA

Nutrition Facts

Package Weight 10.25 ONZ

Serving Sizes 1/4 cup mix (100g)

cup mix

Calories 403

Total Fat 4.8g 6%

Saturated Fat 2.4g 12%

Cholesterol 0mg 0%

Sodium 305mg 13%

Total Carbohydrate 86.4g 31%

Dietary Fiber 2.2g 8%

Sugars 58.6g

Protein 3.6g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup mix of Betty Crocker Fudge Brownie Mix are 86% in carbs, 11% in fat, and 4% in protein.

carbs: 86%

fat: 11%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Fudge Brownie Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Fudge Brownie Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Cocoa Processed With Alkali, Palm Oil, Salt, Corn Starch, Artificial Flavor, Nonfat Milk.