Brown-n-serve Enriched Dinner Rolls

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Brand Heiner's

UPC Code 072610005003

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 roll (35g)

roll

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Brown-n-serve Enriched Dinner Rolls are 74% in carbs, 9% in fat, and 16% in protein.

carbs: 74%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Brown-n-serve Enriched Dinner Rolls is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown-n-serve Enriched Dinner Rolls is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast, Wheat Gluten, Sugar, Salt, Soybean Oil, Corn Syrup, Artificial Flavor, Malted Barley Syrup, Monoglycerides, Calcium Propionate (Preservative), Monocalcium Phosphate, Datem, Ethoxylated Mono- And Diglycerides, Calcium Sulfate, Lactic Acid, Acetic Acid, Potassium Iodate, Soy Lecithin.