Gelato, Spumoni, Spumoni
🍽
UPC Code
797043180034
Data Source
USDA
Package Weight
1 PT
Serving Sizes
4 oz (104g)
Calories
180
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
36mg
12%
Sodium
50mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Gelato, Spumoni, Spumoni are
40% in carbs, 51% in fat, and 9% in protein.
carbs:
40%
fat:
51%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Spumoni, Spumoni is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Spumoni, Spumoni is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, Corn Syrup, Zuppe, Inglese (Sucrose Syrup, Dextrose, Flavors, Carrageenan Color (Beta Carotene). Riboflavin), Clandula (Nazelnuts, Cocoa, Sugar, Peanut Oil Mono & Diglycerides, Soy Lecithin, Vitamin E Alpha Tocopherol), Almonds, Maraschino Cherries (Cherries, High Fructose Corn Syrup, Water, Potassium Sorbate Benzoate, Citric Acid, Natural And Artificial Flavor, Fd&c Red #40, Sulfur Dioxide), Plstachio Nut Flavor (Watter, Propylene Glycol, Xanthan Gum, Turmeric, Blue 1), Nonfat Dry Milk, Vegetable Stabilizer, Spice.
Other Foods