Baked Snacks Crackers, Smoked Cheddar, Monterey Jack

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Brand Sunshine

UPC Code 024100788934

Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/351 g

Serving Sizes 25 crackers (30g)

crackers

Calories 150

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 crackers of Baked Snacks Crackers, Smoked Cheddar, Monterey Jack are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Snacks Crackers, Smoked Cheddar, Monterey Jack is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Snacks Crackers, Smoked Cheddar, Monterey Jack is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm And Sunflower Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Color), Contains Two Percent Or Less Of White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Rice Flour, Monosodium Glutamate Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Paprika, Dextrose, Cheddar Cheese (Milk, Salt, Enzymes), Leavening (Yeast, Baking Soda), Buttermilk, Autolyzed Yeast Extract, Corn Syrup Solids, Whey, Lactic Acid, Citric Acid, Torula Yeast, Disodium Phosphate, Garlic Powder, Paprika Oleoresin For Color, Onion Powder, Natural Smoke Flavor, Sodium Caseinate, Natural And Artificial Flavors, Turmeric Extract For Color, Disodium Inosinate, Disodium Guanylate, Annatto Color, Soy Lecithin, Yellow #6 Lake, Yellow #5 Lake, Yellow #5, Yellow #6.