Creamy Cashew Noodle Plant-powered Bowl

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Brand Kashi

UPC Code 018627107682

Data Source USDA

Nutrition Facts

Serving Size 227g

Calories 361

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 46.1g 17%

Dietary Fiber 10g 36%

Sugars 9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Creamy Cashew Noodle Plant-powered Bowl are 50% in carbs, 34% in fat, and 16% in protein.

carbs: 50%

fat: 34%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Cashew Noodle Plant-powered Bowl is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Cashew Noodle Plant-powered Bowl is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Water, Buckwheat Flour, Semolina), Water, Carrots, Cashews, Edamame, Roasted Red Onions, Tamari Soy Sauce (Water, Soybeans, Salt), Cashew Butter, Cane Sugar, Green Onions, Toasted Sesame Seeds, Rice Vinegar, Ginger, Toasted Sesame Oil, Lemongrass Puree (Lemongrass And Water), Red Pepper, Lime Juice Concentrate.