Cheese Gourmet Popcorn
🌽
UPC Code
691036680108
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
57g
Calories
310
Total Fat
23g
29%
Saturated Fat
18g
90%
Cholesterol
5mg
2%
Sodium
400mg
17%
Total Carbohydrate
28g
10%
Dietary Fiber
7g
25%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Cheese Gourmet Popcorn are
33% in carbs, 61% in fat, and 6% in protein.
carbs:
33%
fat:
61%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Gourmet Popcorn is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Gourmet Popcorn is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Coconut Oil With Beta Carotene, Cheese (Whey, Reduced Lactose Whey, Maltodextrin, Canola Oil, Natural Flavor), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Artificial Color (Including Yellow 6), Silicone Dioxide Added As An Anti-caking Agent, Lactic Acid, Artificial Flavor, Fd&c Yellow #5 Lake E102
Other Foods