Orange Chicken Bun

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Brand Kikka

UPC Code 604215903509

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 3 oz (85.1g)

Calories 190

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 340mg 15%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Orange Chicken Bun are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Chicken Bun is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Chicken Bun is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Malted Barley Flour, Sugar, Shortening (Palm Oil), Baking Powder, Yeast, Salt. Filling: Chicken, Water, Textured Soy Protein, Onion, Brown Sugar, Oyster Sauce (Water, Sugar, Salt, Oyster Extract, Modified Corn Starch, Caramel Color), Soy Sauce (Water, Soybean, Wheat, Salt), Modified Food Starch, Sesame Oil, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Orange Juice Powder (Citric Acid, Orange Oil, Orange Juice, Sugar), Garlic, Salt, Black Pepper.