Veggies With Organic Ranch Dip

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Brand Josie's Organics

UPC Code 816554020384

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 tbsp (15g)

tbsp

Calories 70

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Veggies With Organic Ranch Dip are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Veggies With Organic Ranch Dip is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggies With Organic Ranch Dip is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients*: Organic Baby Carrots, Organic Grape Tomatoes, Organic Celery Sticks, Organic Reduced Fat Ranch Dip (Water, Organic Soybean Oil, Organic Cultured Buttermilk Powder, Organic Distilled Vinegar, Organic Egg Yolk, Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Corn Starch, Organic Dried Garlic, Organic Dried Carrot, Organic Skim Milk Powder, Organic Dried Onion, Organic Green Onion, Organic Dried Bell Pepper, Organic Cultured Dextrose, Organic Black Pepper, Xanthan Gum, Organic Guar Gum, Lactic Acid, Organic Mustard Flour, Organic Parsley, Citric Acid, Organic Rosemary Extract), Organic Broccoli Florets.