Raspberry Tarts

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Brand Two-bite

UPC Code 770981020198

Data Source USDA

Nutrition Facts

Serving Sizes 3 tarts (81g)

tarts

Calories 300

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tarts of Raspberry Tarts are 59% in carbs, 36% in fat, and 4% in protein.

carbs: 59%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Tarts is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Tarts is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raspberry Filling [Sugar, Water, Raspberries, Glucose, Modified Corn Starch, Pectin, Citric Acid, Natural And Artificial Flavor, Sodium Benzoate (Preservative), Color (Fd&c Red #40, Fd&c Blue #1)], Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Non-hydrogenated Vegetable Oil Shortening (Palm, Soybean And Modified Palm Oils), Water, Dextrose, Non-hydrogenated Margarine [Soybean And Modified Palm Oils, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Color (Annatto), Vitamin A Palmitate, Vitamin D3], Sugar, Vinegar, Salt.