Saltie Public Food Database

Roasted Garlic & Herb Baked Pita Chips

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Brand Athenos
UPC Code 025400011067
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 120
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Roasted Garlic & Herb Baked Pita Chips are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%
fat: 29%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic & Herb Baked Pita Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic & Herb Baked Pita Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sunflower Oil, Salt, Sugar, Yeast, Maltodextrin, Natural Flavor, Garlic Powder, Spices, Corn Syrup Solids, Onion Powder, With Citric Acid, Ascorbic Acid And Rosemary Extract To Preserve Freshness

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