Saltie Public Food Database

Cookie Balls, White Chocolate

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Brand Baker's
UPC Code 043000079539
Data Source USDA

Nutrition Facts

Serving Size 20g
g
Calories 100
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Cookie Balls, White Chocolate are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Balls, White Chocolate is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Balls, White Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Crumbs (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Soy Lecithin, Leavening [Baking Soda And/or Calcium Phosphate], Chocolate, Artificial Flavor); White Chocolate Bar (Sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin [Emulsifier], Natural And Artificial Flavor); Sprinkles (Sugar, Corn Starch, Contains Less Than 2% Of Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2)

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