Traditional Feta Reduced Fat Crumbled Cheese

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Brand Athenos

UPC Code 070277290985

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 50

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 339mg 15%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Traditional Feta Reduced Fat Crumbled Cheese are 8% in carbs, 53% in fat, and 39% in protein.

carbs: 8%

fat: 53%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Feta Reduced Fat Crumbled Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Feta Reduced Fat Crumbled Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Feta Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Powdered Cellulose To Prevent Caking, Natamyin (A Natural Mold Inhibitor).