Vegan Stuffed Mushroom Burger
🍄
UPC Code
886844014621
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
5 oz (142g)
Calories
210
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
11g
4%
Dietary Fiber
7g
25%
Sugars
1g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Vegan Stuffed Mushroom Burger are
20% in carbs, 41% in fat, and 40% in protein.
carbs:
20%
fat:
41%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Vegan Stuffed Mushroom Burger is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegan Stuffed Mushroom Burger is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Match Beef (Water, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Soy Protein Concentrate, Canola Oil, Wheat Gluten, Natural Flavors, Modified Vegetable Gum, Isolated Soy Protein, Dextrose, Caramel Color, Carrageenan, Locust Bean Gum, Beet Powder), Mushrooms, Dried Porcini Mushrooms, Tofutti Vegan Cream Cheese (Water, Expeller Processed Natural Oil Blend (Soybean, Palm Fruit And Olive Oils), Maltodextrin, Soy Protein, Tofu, Non-dairy Lactic Acid, Blend Of Natural Gums (Locust Bean, Guar, Cellulose, Xanthan And Carrageenan), Organic Sugar, Vegetable Mono And Diglycerides, Salt), Sherry, Red Wine Vinegar, Tabasco Sauce (Tabasco Peppers, Vinegar, Salt), Onion, Granulated Garlic, Parsley, Thyme, Salt & Pepper.
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