Kellogg's Special K Cereal Bars Brown Sugar Cinnamon .88oz
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UPC Code
00038000708992
Data Source
USDA
Serving Sizes
1 pouch (25g)
Calories
101
Total Fat
2.1g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
19.7g
7%
Dietary Fiber
0.3g
1%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Kellogg's Special K Cereal Bars Brown Sugar Cinnamon .88oz are
77% in carbs, 19% in fat, and 4% in protein.
carbs:
77%
fat:
19%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Special K Cereal Bars Brown Sugar Cinnamon .88oz is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Special K Cereal Bars Brown Sugar Cinnamon .88oz is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Fructose, Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Glycerin, Maltodextrin, Rice Flour, Dextrose, Modified Food Starch.contains 2% Or Less Of Brown Sugar (Sugar, Molasses), Nonfat Milk, Reduced Minerals Whey, Invert Sugar, Datem, Cornstarch, Soy Lecithin, Cellulose Gel, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Molasses, Mono- And Diglycerides, Cellulose Gum, Salt, Sodium Citrate, Sodium Alginate, Natural Flavors, Xanthan Gum, Citric Acid, Malic Acid, Caramel Color, Color Added, Bht For Freshness.
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