Saltie Public Food Database

Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray

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Brand Taylor Farms
UPC Code 030223028796
Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/149 g
Serving Size 149g
g
Calories 420
Total Fat 25g 32%
Saturated Fat 13g 65%
Cholesterol 55mg 18%
Sodium 450mg 20%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Sugars 22.9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 149 g of Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray are 38% in carbs, 62% in fat, and 0% in protein.

carbs: 38%
fat: 62%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chedder Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]) Mango Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Blueberries, Crackers (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening (Calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor).

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