Saltie Public Food Database

Gourmet Cookies, Butter, Butter

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Brand Spindler's
UPC Code 609132291982
Data Source USDA

Nutrition Facts

Package Weight 14 oz
Serving Sizes 2 cookies (34g)
cookies
Calories 180
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Gourmet Cookies, Butter, Butter are 46% in carbs, 49% in fat, and 4% in protein.

carbs: 46%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookies, Butter, Butter is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookies, Butter, Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour ( Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Partially Hydrogenated Vegetable Oil ( Soybean An/or Cottonseed Oil), Sugar, Egg Whites, Fractionated Palm Kernel Oil And Hydrogenated Palm Oil, Cocoa Powder ( Processed With Alkali), Non-fat Dry Milk, Seedless Raspberry Puree, Corn Syrup, Pectin, Milk Fat, Citric Acid, Soy Lecithin ( An Emulsifier), Vanillin, Corn Starch, Gum, Salt. Fd & C Colors: Yellow #6 Lake,yellow #5, Dye, Yellow #5 Lake, Blue #1 Lake, Red #40 Lake, Red #3 Dye ( Erythrosine).

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