Trail Mix High Energy Snacks

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Brand Powers

UPC Code 041373015383

Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/212 g

Serving Size 30g

Calories 0

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Trail Mix High Energy Snacks are 30% in carbs, 58% in fat, and 12% in protein.

carbs: 30%

fat: 58%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix High Energy Snacks is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix High Energy Snacks is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Butter Toffee Peanuts (Sugar, Peanuts, Butter [Milk], Salt), Honey Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil [Soybean], Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt Beet Powder [Color], Turmeric [Colon]), Banana Chips (Banana, Coconut Oil [Highly Refined], Cane Sugar, Natural Banana Flavoring), Almonds, Pineapples (Cane Sugar, Citric Acid, Sodium Metabisulphite [S02]), Cashews Vegetable Oil (High Oleic Sunflower), Salt.