Peanuts, Mini Pretzels, Cajun Chili Lemon Spice Bandito Trail Mix, Peanuts, Mini Pretzels, Cajun Chili Lemon Spice

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Brand Powers

UPC Code 041373016090

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Size 30g

Calories 160

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Peanuts, Mini Pretzels, Cajun Chili Lemon Spice Bandito Trail Mix, Peanuts, Mini Pretzels, Cajun Chili Lemon Spice are 32% in carbs, 56% in fat, and 12% in protein.

carbs: 32%

fat: 56%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Mini Pretzels, Cajun Chili Lemon Spice Bandito Trail Mix, Peanuts, Mini Pretzels, Cajun Chili Lemon Spice is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Mini Pretzels, Cajun Chili Lemon Spice Bandito Trail Mix, Peanuts, Mini Pretzels, Cajun Chili Lemon Spice is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Vegetable Oil [High Oleic Sunflower], Salt), Mini Pretzel (Unbleached Enriched Wheat Flour [Flour Niacin, Reduced Iron, Thiamin, Mononitrate-b1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean Oil.), Garlic Sesame Stick (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley, Flour, Niacin, Iron {Reducediron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean], Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder [Color], Turmeric [Color]), Cajun And Chili Lemon Corn Sticks (Yellow Corn Masa, Vegetable Oil [Soybean], Cajun And Chili Lemon Seasoning [Maltodextrin {Corn}, Salt, Natural Flavoring, Citric Acid, Spices & Herbs, Garlic Powder, Onion Powder, Tomato Powder, Green Pepper Powder, Spice And Coloring {Paprika}]), Seasoning Blend (Salt, Onion, Sugar, Hydrolyzed Corn Protein, Chili Pepper, Spices, Monosodium Glutamate, Garlic, Citric Acid, Jalapeno, Bell Pepper, Paprika Extract, Disodium Guanylate And Disodium Inosinate, Natural Flavor, Silicon Dioxide And Vegetable Oil [Sunflower] To Prevent Caking).