Organic Fruit Bars, Creamy Coconut
🥥
UPC Code
037295003683
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Sizes
2.5 oz (71ml)
Calories
160
Total Fat
10g
13%
Saturated Fat
9g
45%
Cholesterol
15mg
5%
Sodium
25mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Organic Fruit Bars, Creamy Coconut are
36% in carbs, 58% in fat, and 5% in protein.
carbs:
36%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Fruit Bars, Creamy Coconut is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Fruit Bars, Creamy Coconut is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Half-and-half (Organic Milk, Organic Cream), Organic Sugar, Organic Desiccated Coconut, Organic Guar Gum, Xanthan Gum.
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