Cheese Pizza

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Brand Mystic Pizza

UPC Code 795404131015

Data Source USDA

Nutrition Facts

Package Weight 20.75 oz/1.29 lbs/588 g

Servings per Container 4

Serving Sizes 1/4 pizza (147g)

pizza

Calories 340

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 481mg 21%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 pizza of Cheese Pizza are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%

fat: 36%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (Cream Of Tartar, Sodium Bicarbonate, Corn Starch), Sauce: Fresh Vine-ripened Crushed Tomatoes, (Sea Salt, Citric Acid), Water, Sugar, Seasoning (Dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [Anti-caking Agent]), Basil, Cheese: Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).