Saltie Public Food Database

Beef Bulgogi Bowl With Broccoli Meal Kit

🥦
Brand Local Crate
UPC Code 851207008340
Data Source USDA

Nutrition Facts

Package Weight 27 oz/765.43 g
Serving Size 366g
g
Calories 651
Total Fat 9g 12%
Saturated Fat 2.5g 12%
Cholesterol 84mg 28%
Sodium 820mg 36%
Total Carbohydrate 103g 37%
Dietary Fiber 2.9g 10%
Sugars 27g
Protein 39.9g 80%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 366 g of Beef Bulgogi Bowl With Broccoli Meal Kit are 63% in carbs, 12% in fat, and 24% in protein.

carbs: 63%
fat: 12%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Bulgogi Bowl With Broccoli Meal Kit is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Bulgogi Bowl With Broccoli Meal Kit is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Top Sirloin Steak, Sushi Rice, Broccoli, Carrots, Gochujang (Water, Sweet Rice Flour, Organic Brown Rice Syrup, Red Pepper Powder, Millet Malt, Sea Salt, Organic Miso (Water, Soybeans, Rice, Salt, Yeast, Koji), Granulated Sugar, Radishes, Sesame Seeds (Black Sesame Seeds, White Sesame Seeds).

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