Brookie Mix, Chocolate Chip Cookie Brownie

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Brand Pillsbury

UPC Code 051500029749

Data Source USDA

Nutrition Facts

Serving Size 31g

Calories 130

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Brookie Mix, Chocolate Chip Cookie Brownie are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%

fat: 21%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brookie Mix, Chocolate Chip Cookie Brownie is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brookie Mix, Chocolate Chip Cookie Brownie is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chip Cookie Mix: Wheat Flour, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Milk Fat, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Corn Starch, Baking Soda, Salt, Vanilla., Chocolate Chunk Brownie Mix: Sugar, Wheat Flour, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Salt, Vanilla), Cocoa Processed With Alkali, Canola Oil, Corn Starch, Salt, Baking Soda, Vanilla.