Apple Cider Vegan Muffin

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Brand Abe's

UPC Code 044261591273

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 2 muffins (55g)

muffins

Calories 270

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Apple Cider Vegan Muffin are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%

fat: 35%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cider Vegan Muffin is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cider Vegan Muffin is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Sugar, Non-GMO Unenriched Flour, Non-GMO Canola Oil, Apple Sauce, Apple Puree, Water, Apple Cider, Baking Soda (Sodium Bicarbonate), Vanilla, Salt, Cinnamon, Allspice.