Creamy Mushroom Chicken With Bacon Grilled Chicken Breast, Rotini Pasta, Peas, Mushrooms & Bacon In A Creamy Tuscan Inspired Sauce Steam Meal
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UPC Code
078742249087
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.5 package (340g)
Calories
469
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
71mg
24%
Sodium
1230mg
53%
Total Carbohydrate
50g
18%
Dietary Fiber
6.1g
22%
Sugars
4g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of Creamy Mushroom Chicken With Bacon Grilled Chicken Breast, Rotini Pasta, Peas, Mushrooms & Bacon In A Creamy Tuscan Inspired Sauce Steam Meal are
43% in carbs, 33% in fat, and 24% in protein.
carbs:
43%
fat:
33%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Mushroom Chicken With Bacon Grilled Chicken Breast, Rotini Pasta, Peas, Mushrooms & Bacon In A Creamy Tuscan Inspired Sauce Steam Meal is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Mushroom Chicken With Bacon Grilled Chicken Breast, Rotini Pasta, Peas, Mushrooms & Bacon In A Creamy Tuscan Inspired Sauce Steam Meal is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Grilled Seasoned Chicken Strips (Chicken Breast With Rib Meat, Water, Seasoning [Modified Tapioca Starch, Sodium Citrate, Salt, Sodium Phosphates, Sodium Diacetate, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan]), Sauce (Water, Cream, Olive Oil, Soybean Oil, Cornstarch, Parmesan Cheese [Milk, Salt, Cheese Cultures, Enzymes], Salt, Basil, Dried Garlic, Spices, Dried Oregano, Mushroom Base [Sauteed Mushrooms, Mushroom Extract, Salt, Natural Flavoring, Canola Oil, Evaporated Cane Sugar, Potato Flour, Onion Powder], Natural Flavor, Xanthan Gum, Yeast Extract, Guar Gum), Green Peas, Mushrooms, Fully Cooked Bacon Chips (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).
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