Pollo Adobado

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Brand Herdez

UPC Code 037600233644

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 4 oz (112g)

Calories 120

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 55mg 18%

Sodium 880mg 38%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pollo Adobado are 14% in carbs, 27% in fat, and 59% in protein.

carbs: 14%

fat: 27%

protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Pollo Adobado is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pollo Adobado is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

++solution Ingredients: Water, Seasoning (Spices Including Paprika, Salt, Garlic And Onion, Rice Flour, Modified Tapioca Starch, Dextrose, Green Bell Pepper, Citric Acid, Extractives Of Paprika), Vinegar, Contains 2% Or Less Of Orange Juice Concentrate, Potassium Lactate, Sodium Diacetate, Modified Food Starch, Salt, Sodium Phosphates.