Medium Queso Blanco Creamy Dip

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Brand Herdez

UPC Code 072878850148

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Size 32g

Calories 40

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Medium Queso Blanco Creamy Dip are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Queso Blanco Creamy Dip is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Queso Blanco Creamy Dip is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Maltodextrin, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Jalapeno Peppers, Nonfat Milk, Contains 2% Or Less Of: Salt, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzyme], Cream, Natural Flavor, Salt, Mono- And Diglycerides, Sodium Phosphate, Enzymes), Flavor (Medium Chain Triglycerides, Natural And Artificial Flavor, Triethyl Citrate), Natural Flavor, Vinegar, Sodium Phosphate, Datem, Titanium Dioxide (Color), Sodium Citrate, Lactic Acid, Sorbic Acid (Preservative), Sodium Alginate, Xanthan Gum.