Bbq P'rk Pulled Plant-based P'rk Shreds With A Tangy Sauce In A Snack-sized Bun Pockets

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Brand Gardein

UPC Code 842234001954

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 1 piece (100g)

piece

Calories 220

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 11g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Bbq P'rk Pulled Plant-based P'rk Shreds With A Tangy Sauce In A Snack-sized Bun Pockets are 59% in carbs, 24% in fat, and 16% in protein.

carbs: 59%

fat: 24%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq P'rk Pulled Plant-based P'rk Shreds With A Tangy Sauce In A Snack-sized Bun Pockets is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq P'rk Pulled Plant-based P'rk Shreds With A Tangy Sauce In A Snack-sized Bun Pockets is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Tomato Paste, Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, 2% Or Less Of: Fractionated Palm Oil Shortening, Molasses, Salt, Distilled Vinegar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Corn Starch, Dry Yeast, Spices, Methylcellulose, Sunflower Oil, Inactive Yeast, Xanthan Gum, Natural Flavors, Yeast Extract, Garlic Powder, Onion Powder, Titanium Dioxide (Color), Hickory Smoke Flavor, Coconut Oil.