Saltie Public Food Database

Peanut Caramel Bar

🥜
Brand Ludwig's
UPC Code 053035358905
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 250
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Caramel Bar are 43% in carbs, 50% in fat, and 8% in protein.

carbs: 43%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Caramel Bar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Caramel Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Peanuts, Glucose Syrup, Cocoa Butter, Milk, Condensed Skim Milk, Palm Fat, Cocoa Liquor, Sorbitol Syrup, Barley Malt Extract, Lactose, Salt, Sweet Whey Powder, Cream, Caramelized Sugar Syrup, Soy Lecithin, Egg White, Natural Flavoring, Milk Protein, Medium Fat Cocoa.

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