Cookie & Caramel Bar
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UPC Code
053035359100
Data Source
USDA
Package Weight
1.8 oz/50 g
Serving Sizes
2 bars (50g)
Calories
240
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
100mg
4%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Cookie & Caramel Bar are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie & Caramel Bar is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie & Caramel Bar is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Palm Fat, Glucose Syrup, Cocoa Butter, Condensed Skim Milk, Milk, Cocoa Liquor, Sorbitol Syrup, Lactose, Sweet Whey Powder, Caramelized Sugar Syrup, Salt, Cream, Soy Lecithin, Medium Fat Cocoa, Barley Malt Extract, Sodium Bicarbonate, Natural Flavor.
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