Saltie Public Food Database

Cookie & Caramel Bar

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Brand Ludwig's
UPC Code 053035359100
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g
Serving Sizes 2 bars (50g)
bars
Calories 240
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Cookie & Caramel Bar are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie & Caramel Bar is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie & Caramel Bar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Palm Fat, Glucose Syrup, Cocoa Butter, Condensed Skim Milk, Milk, Cocoa Liquor, Sorbitol Syrup, Lactose, Sweet Whey Powder, Caramelized Sugar Syrup, Salt, Cream, Soy Lecithin, Medium Fat Cocoa, Barley Malt Extract, Sodium Bicarbonate, Natural Flavor.

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