Milk Chocolate

🍫

Brand Ludwig's

UPC Code 053035923806

Data Source USDA

Nutrition Facts

Package Weight 2.21 oz/60 g

Serving Sizes 4 bars (60g)

bars

Calories 330

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 37g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 bars of Milk Chocolate are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.