Saltie Public Food Database

Sweet Swirls Snack Crisps, Chocolate, Chocolate

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UPC Code 081363365906
Data Source USDA

Nutrition Facts

Serving Sizes 7 pieces (28g)
pieces
Calories 130
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Sweet Swirls Snack Crisps, Chocolate, Chocolate are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%
fat: 35%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Swirls Snack Crisps, Chocolate, Chocolate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Swirls Snack Crisps, Chocolate, Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sunflower Oil And/or Palm Fruit Oil, Sugar, Cocoa, Cream Powder, Fructose, Salt, Cornstarch, Yeast, Inactive Yeast, Maltodextrin, Wheat Starch, Natural Flavors, Dextrose, Guar Gum, Xanthan Gum, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).

Also by New York Style

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