Saltie Public Food Database

Edible Cookie Dough, Chocolate Chip

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Brand 7 Select
UPC Code 052548613556
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 1.75 oz (50g)
oz
Calories 248
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 22mg 7%
Sodium 185mg 8%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Edible Cookie Dough, Chocolate Chip are 52% in carbs, 44% in fat, and 5% in protein.

carbs: 52%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Edible Cookie Dough, Chocolate Chip is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Edible Cookie Dough, Chocolate Chip is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heat Treated Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Butter (Cream, Salt), Brown Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin As An Emulsifier And Vanilla), Sugar, Water, Sea Salt, Pure Vanilla.

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