Plant-based Unbuns

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Brand Unbun

UPC Code 628250179019

Data Source USDA

Nutrition Facts

Serving Sizes 1 bun (88g)

bun

Calories 260

Total Fat 19g 24%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 14g 5%

Dietary Fiber 9g 32%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Plant-based Unbuns are 21% in carbs, 64% in fat, and 15% in protein.

carbs: 21%

fat: 64%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Unbuns is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Unbuns is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Blanched Almond Flour, Pumpkin Seed Protein, Coconut Flour, Psyllium Seed Husk, Extra Virgin Olive Oil, Coconut Milk (Coconut, Water), Baking Soda, Cream Of Tartar, Apple Cider Vinegar, Sea Salt.