Saltie Public Food Database

Unbuns

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Brand Unbun
UPC Code 628250179118
Data Source USDA

Nutrition Facts

Serving Sizes 1 bun (85g)
bun
Calories 240
Total Fat 16g 21%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 620mg 27%
Total Carbohydrate 15g 5%
Dietary Fiber 10g 36%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Unbuns are 25% in carbs, 59% in fat, and 16% in protein.

carbs: 25%
fat: 59%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Unbuns is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unbuns is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blanched Almond Flour, Liquid Egg Whites, Water, Liquid Whole Egg, Ground Flax, Coconut Flour, Psyllium Seed Husk, Apple Cider Vinegar, Sea Salt, Cream Of Tartar, Baking Soda.

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