Saltie Public Food Database

Organic Mini Crackers, Rosemary

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Brand Germinal
UPC Code 810063030070
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Size 25g
g
Calories 100
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Organic Mini Crackers, Rosemary are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%
fat: 18%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mini Crackers, Rosemary is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mini Crackers, Rosemary is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chickpea Flour, Organic Rice Flour, Organic Tapioca Starch, Organic Corn Starch, Organic Quinoa Flour, Organic Sunflower Oil, Organic Rice Syrup, Organic Cane Sugar, Organic Rosemary, Salt, Leavening (Potassium Acid Tartrate, Baking Soda, Ammonium Carbonate), Organic Vegetable Fibre, Sunflower Lecithin (Emulsifier), Guar Gum, Organic Rosemary Extracts (For Freshness).

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