Saltie Public Food Database

Uncrusts

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Brand Unbun
UPC Code 628250179026
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 pizza crust (50g)
pizza crust
Calories 180
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 10g 4%
Dietary Fiber 7g 25%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza crust of Uncrusts are 22% in carbs, 63% in fat, and 15% in protein.

carbs: 22%
fat: 63%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Uncrusts is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncrusts is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Blanched Almond Flour, Pumpkin Seed Protein, Coconut Flour, Psyllium Seed Husk, Extra Virgin Olive Oil, Coconut Milk (Coconut, Water), Ground Chia, Ground Flax, Garlic Powder, Apple Cider Vinegar, Nutritional Yeast, Baking Soda, Cream Of Tartar, Basil, Sea Salt

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