Bcrck Delts Cky Brwnie Brs Mix Betty Crocker Delights Cookie Brownie Bars Mix
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UPC Code
00016000139787
Data Source
USDA
Package Weight
17.4 ONZ
Serving Sizes
1/16 package (31g mix) (41g)
Calories
168
Total Fat
2.6g
3%
Saturated Fat
1.4g
7%
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
34.4g
13%
Dietary Fiber
0.9g
3%
Sugars
21.9g
Protein
1.6g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/16 package (31g mix) of Betty Crocker Delights Cookie Brownie Bars Mix are
82% in carbs, 14% in fat, and 4% in protein.
carbs:
82%
fat:
14%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Betty Crocker Delights Cookie Brownie Bars Mix is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Betty Crocker Delights Cookie Brownie Bars Mix is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Cocoa Processed With Alkali, Palm Oil. Contains 2% Or Less Of: Salt, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Molasses Powder, Carob Powder, Artificial Flavor, Nonfat Milk.
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