Saltie Public Food Database

Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce, Topped With Cheddar Cheese

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Brand Atkins
UPC Code 637480090315
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 329
Total Fat 23g 29%
Saturated Fat 10g 50%
Cholesterol 79mg 26%
Sodium 719mg 31%
Total Carbohydrate 10g 4%
Dietary Fiber 5.1g 18%
Sugars 4g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce, Topped With Cheddar Cheese are 12% in carbs, 60% in fat, and 28% in protein.

carbs: 12%
fat: 60%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce, Topped With Cheddar Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Con Carne Ground Beef With Green & Red Bell Peppers And Tomatoes In A Chili Sauce, Topped With Cheddar Cheese is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Ground Beef, Diced Tomatoes, Green Bell Peppers, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto [Color]), Red Bell Peppers, Onions, Less Than 2% Of Tomato Paste, Beef Fat, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Spices, Resistant Maltodextrin, Beef Flavor Concentrate (Beef Broth (Beef Stock, Water), Yeast Extract, Beef Flavor, Caramel Color, Potato Flour, Onion Powder, Garlic Powder, Flavor, Beef Fat), Salt, Modified Food Starch, Granulated Onion. Granulated Garlic, Cellulose, Extractives Of Paprika And Natural Flavors, Hot Sauce (Distilled Vinegar, Red Pepper, Salt), Lime Juice Concentrate, Xanthan Gum, Yeast Extract.

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