Peanut Butter Fudge Snack Bars

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Brand Special K

UPC Code 038000253560

Data Source USDA

Nutrition Facts

Package Weight 1.23 OZ/35 g

Serving Size 35g

Calories 160

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 12g 4%

Dietary Fiber 9g 32%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Peanut Butter Fudge Snack Bars are 26% in carbs, 59% in fat, and 15% in protein.

carbs: 26%

fat: 59%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Fudge Snack Bars is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Fudge Snack Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Peanuts), Peanuts, Soluble Corn Fiber, Cocoa Butter, Oat Fiber, Soy Protein Isolate, Chicory Root Fiber, Peanut Flour, Almond Flour, Soy Lecithin, Oligofructose (From Chicory Root), Whey Protein Concentrate. Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Peanut Oil, Natural Flavor, Stevia Leaf Extract, Rosemary Extract For Freshness.