Red Velvet Dessert Shells

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Brand Specialty Bakers

UPC Code 012900043193

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Sizes 1 shell (24g)

shell

Calories 80

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 160mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 shell of Red Velvet Dessert Shells are 88% in carbs, 6% in fat, and 6% in protein.

carbs: 88%

fat: 6%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Dessert Shells is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Dessert Shells is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Flour (Wheat, Thiamine, Riboflavin, Niacin, Reduced Iron, Folic Acid), Eggs (Yolks, Whole), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Soybean Oil, Color {Water, High Fructose Corn Syrup, Glycerine, Sugar, Fd&c Red 40, Red 3, Yellow 5, Modified Food Starch, Carrageenan Gum, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum}, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Natural And Artificial Flavors, Sodium Propionate (Preservative), Salt, Soy Lecithin, Vinegar, Emulsifiers (Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate), Corn Starch, Enzymes.