Hatch Green Chile Chicken & Rice Casserole

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Brand Tyson

UPC Code 023700050489

Data Source USDA

Nutrition Facts

Package Weight 31 oz/878 g/1.93 lb

Serving Size 200g

Calories 320

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 70mg 23%

Sodium 880mg 38%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 200 g of Hatch Green Chile Chicken & Rice Casserole are 50% in carbs, 26% in fat, and 24% in protein.

carbs: 50%

fat: 26%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Hatch Green Chile Chicken & Rice Casserole is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hatch Green Chile Chicken & Rice Casserole is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Thighs Rubbed With Vinegar, Natural Flavoring. Sauce Pouch: Water, Green Chili Peppers, Pork Base [Roasted Pork Including Pork Juices, Salt, Potato Flour, Corn Oil, Pork Flavor (Contains Pork Fat), And Flavorings], Fire Roasted Poblano Peppers, Onion, Salt, Modified Corn Starch, Hatch Green Chile Peppers, Jalapeno Pepper, Roasted Garlic, Spices, Lime Juice Concentrate, Soybean Oil, Xanthan Gum, Citric Acid. Rice: Long Grain Rice Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamin Mononitrate, And Folic Acid.