White Cheesy Cheddars Organic Snack Crackers
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UPC Code
606541697640
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
16 crackers (30g)
Calories
130
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 crackers of White Cheesy Cheddars Organic Snack Crackers are
51% in carbs, 43% in fat, and 6% in protein.
carbs:
51%
fat:
43%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheesy Cheddars Organic Snack Crackers is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheesy Cheddars Organic Snack Crackers is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Cheddar Cheese (Organic Milk, Salt, Enzymes), Organic Rice Flour, Organic Cane Sugar, Organic Cheddar Cheese Flavor (Organic Cheddar Cheese, Salt, Enzymes). Contains 2% Or Less Of Yeast Extract, Sea Salt, Organic Cane Syrup, Ammonium Bicarbonate, Lactic Acid, Sodium Bicarbonate, Monocalcium Phosphate, Natural Flavor, Organic White Pepper, Enzymes, Organic Cayenne Pepper.
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