Gluten Free Chocolate Chip Cookies
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UPC Code
831011103011
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 cookie (19g)
Calories
90
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Gluten Free Chocolate Chip Cookies are
47% in carbs, 48% in fat, and 4% in protein.
carbs:
47%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Chocolate Chip Cookies is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Chocolate Chip Cookies is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Cane Sugar, Tapioca Starch, Corn Starch, Frozen Eggs, Molasses, Organic Palm Oil, Filtered Water, Chocolate Chips [Evaporated Cane Juice, Natural Chocolate Liquor (Non-alcoholic), Non Dairy Cocoa Butter], Cinnamon Powder, And 2% Or Less Of Each Of The Following: Sea Salt, Natural Flavor, Baking Soda (Sodium Bicarbonate), Sunflower Oil, Xanthan Gum, Enzymes.
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