Classic Spinach Dip

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Brand Fresh Creations

UPC Code 026971500011

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Size 40g

Calories 110

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Classic Spinach Dip are 11% in carbs, 85% in fat, and 4% in protein.

carbs: 11%

fat: 85%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Spinach Dip is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Spinach Dip is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Cream, Nonfat Dry Milk ,gelatin), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate) , Spinach, Water Chestnuts, Carrots, Seasoning (Dehydrated Vegetables [Onions, Carrots, Tomatoes, Cabbage, Garlic, Green Peas, Potato Celery, Leeks], Salt, Hydrolyzed Corn Protein, Maltodextrin, Lactose, Citric Acid), Potassium Sorbate And Sodium Benzoate (Maintains), Xanthan Gum.