Celery & Peanut Butter Dip

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Brand Taylor Farms

UPC Code 030223101949

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 container (184g)

container

Calories 291

Total Fat 20.1g 26%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 309mg 13%

Total Carbohydrate 15g 5%

Dietary Fiber 5g 18%

Sugars 7g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Celery & Peanut Butter Dip are 21% in carbs, 63% in fat, and 15% in protein.

carbs: 21%

fat: 63%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Celery & Peanut Butter Dip is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Celery & Peanut Butter Dip is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.