French Toast Bagels

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Brand Star Market

UPC Code 045674530859

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 1 bagel (104g)

bagel

Calories 290

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 55g 20%

Dietary Fiber 2g 7%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of French Toast Bagels are 78% in carbs, 8% in fat, and 14% in protein.

carbs: 78%

fat: 8%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Bagels is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Bagels is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate(Vitamin B1),riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Cinnamon, Yeast, Salt, Calcium Propionate, Corn Cereal, Yellow Corn Flour, Mono-hlycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Enzymes, Cellulose Gum, Lecithin, Sodium Bicarbonate, Annatto, Turmeric, Caramel Color And Paprika (For Color), Partially Hydrogenated Vegetable Oil(Soybean And Cottonseed), Natural And Artificial Flavors, Fructose Canola Oil, Corn Meal.