Gamesa Emperador Vanilla Cookies (6-2.3 Oz) 14.3 Ounce 6 Pack Box

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Brand Gamesa

UPC Code 00686700039382

Data Source USDA

Nutrition Facts

Serving Size 34g

Calories 160

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Gamesa Emperador Vanilla Cookies (6-2.3 Oz) 14.3 Ounce 6 Pack Box are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gamesa Emperador Vanilla Cookies (6-2.3 Oz) 14.3 Ounce 6 Pack Box is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gamesa Emperador Vanilla Cookies (6-2.3 Oz) 14.3 Ounce 6 Pack Box is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Wheat Flour, Niacinamide (One Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)], Brown Sugar, Palm Oil, High Fructose Corn Syrup, Skim Milk, Milk, Egg, Modified Corn Starch, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Whey, Iodized Salt, Soy Lecithin, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Zinc Oxide, Fd&c Aluminum Lake Yellow 5, Fd&c Aluminum Lake Yellow 6, Fd&c Yellow 5, Fd&c Yellow, Fd&c Blue 2. Contains Wheat, Milk, Egg And Soy Ingredients.