Saltie Public Food Database

Fresa Flavored Strawberry Filled Cookies

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Brand Marinela
UPC Code 074323736212
Data Source USDA

Nutrition Facts

Package Weight 2.36 OZ/67 g
Serving Size 34g
g
Calories 150
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Fresa Flavored Strawberry Filled Cookies are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fresa Flavored Strawberry Filled Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresa Flavored Strawberry Filled Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Filling [High Fructose Corn Syrup, Sugar, Strawberry Puree, Pineapple Puree & Quince Puree, Glycerin, Corn Starch, Dehydrated Apple Powder, Pectin, Sodium Alginate, Citric Acid, Calcium Citrate, Artificial Flavor, Sodium Benzoate (Preservative), Red 40], Vegetable Shortening (Palm And/or Fractionated Palm Oil, Palm Kernel And/or Fractionated Palm Kernel Oil, Soy Lecithin], Water, Corn Syrup, Sugar, Salt, Natural And Artificial Flavor, Maltodextrin, Colors (Beta Carotene, Carmine), Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).

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