Saltie Public Food Database

Premium Nectar, Mango

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Brand Shahia
UPC Code 783963004512
Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (240ml)
oz
Calories 139
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 33.1g 12%
Dietary Fiber 0g 0%
Sugars 33.1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Premium Nectar, Mango are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Nectar, Mango is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Nectar, Mango is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mango Pulp (30%), Water, Sucrose, Vitamin C, Citric Acid, Natural Stabilizer (Pectin), Natural Mango Flavour, (Annatto), Total Soluble Solids: 13% Min.

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